motivational messages

#soultimecheckin 1.12.18 - Outside Motivation

Sometimes we can try so hard to keep it, but our motivation starts to lack.  We may have a couple days of being pumped up and focus, but then one day we get up and we start questioning everything.  That's when it's time to turn to outside motivation.  Watch a YouTube video, listen to a podcast, or watch a documentary that inspires you.  Don't underestimate the power of these simple acts.  You might find just the right outside motivation will remind you of what is important and get you back on track!

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#soultimecheckin 1.6.18 - The Power Of Focus

Happy New Year!  It's time to focus and get things done.  Harness the power of focus by choosing one thing at a time to get done.  Focus on one thing, get it done THEN move on to the next thing.  If you do this, you will end the year with a bunch of accomplishments and goals achieved!  Let's make it a great year!

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#soultimecheckin 12.30.17 - You Are Not Alone

I hope your holiday was amazing! I know this is a hard time of year for some folks. I want you to know you are never alone. You are surrounded by love. Always. Here is to a great 2018!

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